Royal Blue Fitness Feature on collabs io

Randy Nguyen, Founder of Royal Blue Fitness, CPT, CES, HMS • February 22, 2023

Live A Happier, Healthier Life!

Gosolo recently reached out to us for an interview with the owner, Randy Nguyen, about the business.



Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Randy Nguyen, Owner of Royal Blue Fitness, located in Pleasant Hill, CA, USA.

What's your business, and who are your customers?

We are a Personal Training Studio dedicated to helping clients reach their fitness goals. We have trainers on staff who specialize in various fields, such as weight loss, strength training, and senior fitness...


If you're interested in reading the rest of the interview. Read through the entire Interview Between Collabs IO and Royal Blue Fitness here!


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Functional or traditional strength training? See how each builds real-world capability and use a simple three-question test to choose what fits you.
A mature adult pausing beside a squat rack, hand on a sore knee, deciding whether to train.
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Train through summer heat with achy joints safely. A coach's checklist to scale lifts, protect joints, and know when to push, hold, or stop.
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Learn what functional strength training means, the six movement patterns that matter, and how Royal Blue Fitness in Pleasant Hill builds real-life strength.