Royal Blue Fitness Feature on collabs io

Randy Nguyen, Founder of Royal Blue Fitness, CPT, CES, HMS • February 22, 2023

Live A Happier, Healthier Life!

Gosolo recently reached out to us for an interview with the owner, Randy Nguyen, about the business.



Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Randy Nguyen, Owner of Royal Blue Fitness, located in Pleasant Hill, CA, USA.

What's your business, and who are your customers?

We are a Personal Training Studio dedicated to helping clients reach their fitness goals. We have trainers on staff who specialize in various fields, such as weight loss, strength training, and senior fitness...


If you're interested in reading the rest of the interview. Read through the entire Interview Between Collabs IO and Royal Blue Fitness here!


Here are our latest articles! Click to read more.

A mature woman holds a controlled half kneeling hip stretch on a mat in soft morning light at home.
By Randy Nguyen, Founder of Royal Blue Fitness, CPT, CES, HMS September 16, 2026
Stretch it loose or build it strong? A clear way to tell whether hip mobility or hip strength should lead after pain, and why most hips need both.
Mature golfer pauses at quiet driving range, one hand checking his inner forearm near the elbow.
By Randy Nguyen, Founder of Royal Blue Fitness, CPT, CES, HMS September 15, 2026
Recurring golfer's elbow is usually a load-versus-capacity gap, not a fragile elbow. Why it returns and what actually breaks the cycle.
A senior woman walks a tree lined neighborhood sidewalk at an easy morning pace.
By Randy Nguyen, Founder of Royal Blue Fitness, CPT, CES, HMS September 14, 2026
Hip aches only on longer walks? Learn how strength, stride, and stability build walking tolerance after hip pain, plus when to check with a provider.